LifeMorning fuelOverdrive StaffSep 5, 2011Updated Jun 27, 2014 To kick-start your metabolism for the day, eat a breakfast that contains protein, fiber and fat. Try a scrambled egg and a cup of berries. Related StoriesChannel 19Updating the top 10 trucking songs of all timeLifeGood choice, Bad choice: Domino's PizzaTop StoriesSmall Fleet ChampMission Complete: Veteran small fleet owner's legion of local supportScott Smithler trucked through war zones in Iraq and Afghanistan but managed to bring home peace and prosperity with a family biz whose missions are mostly local/regional, ending at home near every night.LifeRegulators, industry celebrate appreciation week with HOS flexibility emphasis, events, dealsSmall Fleet ChampSmall Fleet Champ semi-finalists not afraid to get their hands dirtyCustom RigsOwner-op Lucas Zach's project 2017 Peterbilt 389, 2025 Timpte hopperFeatured SponsorBlueParrott S650-XT Bluetooth HeadsetOverdrive RadioLatest EpisodeSmall Fleet Champ semi-finalists not afraid to get their hands dirtyMore episodes »