Denying your cravings may lead to a pitfall later. Instead, try to figure out what you are craving, and then give yourself a better option. If it is sweets you are craving, reach for the fruit or yogurt instead. This way, you deal with your cravings, but in a healthy way.
Daily health tip: Deal with cravings
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The Business Manual for Owner-Operators
Overdrive editors and ATBS present the industry’s best manual for prospective and committed owner-operators. You’ll find exceptional depth on many issues in the Partners in Business book, updated annually.
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